Week 3 & 4 Healthy Living

I decided to combine the last 2 weeks into 1 post as I haven't really taken many photos and I don't have a whole lot to write about! I sort of feel like I'm losing my motivation a little but am still eating healthy and doing the online Pilates sessions.

Each week a new Pilates workout becomes available and I quite liked this week's one. The program also encourages you to go back and do a previous week's workout to mix it up, which I have found good. In being honest with how I'm doing, I haven't done as many cardio sessions as the program schedules and also haven't done a yoga session yet. I did set myself up to do one and then the baby woke up about 1 minute into it! 

With all that said, I did my baseline testing again this week and I had improved from when I started so that's a positive! 

Some photos from the past 2 weeks

Online Pilates session with the kids joining in! 

Online Pilates session with the kids joining in! 

Dinner last weekend- steak and salad. The nutrition guidelines in the program look at portion sizes and this steak was huge so I cut it in half.

Dinner last weekend- steak and salad. The nutrition guidelines in the program look at portion sizes and this steak was huge so I cut it in half.

Breakfast (with little hands helping with the photo) - rye sourdough, poached eggs, baby spinach, avocado and tomatoes.

Breakfast (with little hands helping with the photo) - rye sourdough, poached eggs, baby spinach, avocado and tomatoes.

Fruit for morning tea. I cut it up when I make the kids lunches so it's all ready when I get hungry. 

Fruit for morning tea. I cut it up when I make the kids lunches so it's all ready when I get hungry.